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HAMS Recommended Reading

HARM REDUCTION

Over the Influence: The Harm Reduction Guide for Managing Drugs and Alcohol
by Patt Denning, Jeannie Little, Adina Glickman.

Practicing Harm Reduction Psychotherapy: An Alternative Approach to Addictions
by Patt Denning

Harm Reduction Psychotherapy: A New Treatment for Drug and Alcohol Problems
by Andrew Tatarsky

Harm Reduction: Pragmatic Strategies for Managing High-Risk Behaviors
by G. Alan Marlatt

ABSTINENCE

The Small Book (Rational Recovery Systems)
by Jack Trimpey; introduction by Albert Ellis.

Goodbye Hangovers, Hello Life: Self Help for Women
by Jean Kirkpatrick

Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition
by Joan Mathews Larson

Potatoes Not Prozac: Solutions for Sugar Sensitivity
by Kathleen DesMaisons

How to Quit Drinking Without AA, Revised 2nd Edition: A Complete Self-Help Guide
by Jerry Dorsman

When AA Doesn't Work For You: Rational Steps to Quitting Alcohol
by Albert Ellis And Emmett Velten

Alcohol: How to Give It Up and Be Glad You Did
by Philip Tate

The Easy Way to Stop Drinking
by Allen Carr

Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions
by A. Thomas Horvath.

MODERATION

Seven Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake
by D.J. Cornett.

Saying when: How to quit drinking or cut down : an ARF self-help book
by Martha Sanchez-Craig

How to Control Your Drinking (The Self-management psychology series)
by William R Miller; Ricardo F Munoz

Drink Wise: How to Quit Drinking or Cut Down
by Martha Sanchez-Craig

A Therapist's Manual: Secondary Prevention of Alcohol Problems
by Martha Sanchez-Craig

Responsible Drinking: A Moderation Management Approach for Problem Drinkers
by Frederick Rotgers, Marc F. Kern, & Rudy Hoeltzel.

COMPARATIVE STUDIES

Handbook of Alcoholism Treatment Approaches (3rd Edition)
by Reid K Hester; William R Miller

Alternatives to Abstinence: A New Look at Alcoholism and the Choices in Treatment
by Heather Ogilvie

Sober for Good: New Solutions for Drinking Problems -- Advice from Those Who Have Succeeded
by Anne M. Fletcher

ABOUT ALCOHOL AND DRUGS

Buzz: The Science and Lore of Alcohol and Caffeine
by Stephen Braun

Buzzed: The Straight Facts about the Most Used and Abused Drugs from Alcohol to Ecstasy, Fully Revised and Updated Second Edition
by Cynthia Kuhn, et al

Drug Crazy : How We Got into This Mess and How We Can Get Out
by Mike Gray

Drink: A Social History of America
by Andrew Barr

Gin: The Much Lamented Death of Madam Geneva the Eighteenth Century Gin Craze
by Patrick Dillon

Out of It: A Cultural History of Intoxication
by Stuart Walton

From Chocolate to Morphine: Everything You Need to Know About Mind-Altering Drugs
by Andrew Weil and Winifred Rosen

PSYCHOLOGY AND CHANGE

Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward
by James O. Prochaska, John C. Norcross, Carlo C. DiClemente.

Motivational Interviewing, Second Edition: Preparing People for Change
by William R Miller; Stephen Rollnick

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!
by Albert Ellis.

A Guide to Rational Living
by Albert Ellis And Robert A. Harper

Handbook of Rational-Emotive Therapy
by Albert Ellis And Russell Grieger

Feeling Good: The New Mood Therapy Revised and Updated
by David D. Burns ; Pref. By Aaron T. Beck

The Feeling Good Handbook
by David D. Burns

Mind Over Mood: Change How You Feel by Changing the Way You Think
by Dennis Greenberger

Learned Optimism: How to Change Your Mind and Your Life
by Martin E. Seligman

PHILOSOPHY

The Enchiridion (The Library of Liberal Arts, 8)
by Epictetus translated by Thomas Wentworth Higginson
Also available here as a free Ebook

Tao te Ching
by Lao Tze translated by Stan Rosenthal
Available here as a free Ebook

12 STEP CRITICISM

Addiction Is a Choice
by Jeffrey A. Schaler

Diseasing of America: How We Allowed Recovery Zealots and the Treatment Industry to Convince Us We Are Out of Control
by Stanton Peele

Resisting 12-Step Coercion: How to Fight Forced Participation in AA, NA, or 12-Step Treatment
by Stanton Peele, Ph.D, J.D. And Charles Bufe With Archie Brodsky
Also available here as a free Ebook

Truth About Addiction and Recovery
by Stanton Peele, Archie Brodsky, With Mary Arnold

Heavy Drinking: The Myth of Alcoholism as a Disease
by Herbert Fingarette

Alcoholics Anonymous Cult Or Cure
by Charles Bufe
Also available here as a free Ebook

The Real AA: Behind the Myth of 12-Step Recovery
by Ken Ragge
Also available here as a free Ebook

12-Step Horror Stories: True Tales of Misery, Betrayal, and Abuse in AA, NA, and 12-Step Treatment
by Rebecca Fransway
Also available here as a free Ebook

BIOGRAPHY

You Got Nothing Coming: Notes from a Prison Fish
by Jimmy A. Lerner

A Drinking Life: A Memoir
by Pete Hamill

Drinking: A Love Story
by Caroline Knapp

A Million Little Pieces
by James Frey

Dry: A Memoir
by Augusten Burroughs

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